#mindfulnessUnmoderated tagAll postsTrendingHotNewPromotedPayoutsnainaztengra in #life • 3 days agoDifferent experiences of LifeYesterday I travelled back to Mumbai after a short stay in Ahmedabad. For reaching the station I had left well in time. My sister's home is almost and hour far from the station…princessbusayo in #hive-194848 • 12 hours agoMindfully Handling External Anxiety If there is something I've learned over time which has been effective in my lifevickoly in #hive-102879 • 3 days agoBuilding Resilience Against AnxietyBlue Monday is deemed to be a time of the year when people are most depressed throughout the year, and there are several reasons why that is the case at this time of the year.…nainaztengra in #health • 9 days agoBeing mindful about our physical bodySomething that we ignore the most in our life is our own-self. We get so busy in taking care of everyone around us and everything around us that our own-self takes a back seat in…denmarkguy in #hive-106316 • 11 days agoThe Practice of Kindness — Because it Matters!I would imagine that most people — if you ask them — would insist that they are kind people. After all, few of us were taught as children that being unpleasant or unkind…nl146 in #hive-141359 • 9 days ago 💇🏻♀️ I Love My Natural Long HairA few days ago I wanted to cut some of my hair but I did not have good scissors. So when I go to store I buy some toweone in #hive-155245 • 14 days agoHow To Achieve Goals With Life Coach?Creating and achieving goals is a beautiful journey that has a certain transformative power to it. A life coach enhances this transformation 10x. They're trained professionals…weone in #hive-155245 • 23 days agoExploring Different Types of Therapy: From Art to EMDRThere are many forms of therapy which cater to different needs and preference, some of them we discuss below: Art Therapy Art therapy is all about using creative processes…weone in #hive-155245 • last month Nutrition and mental healthNutrition seems to play a very important role in building and maintaining a good mental health. It allows our brain to function in optimal manner, a balanced diet improves mood…
